{"id":46174,"date":"2021-02-23T00:42:29","date_gmt":"2021-02-22T18:57:29","guid":{"rendered":"https:\/\/www.ultratourmonterosa.com\/?p=46174"},"modified":"2021-02-23T00:42:31","modified_gmt":"2021-02-22T18:57:31","slug":"the-slovak-ultra-trail-team-again-joins-for-the-170-km-ultra-trail","status":"publish","type":"post","link":"https:\/\/www.ultratourmonterosa.com\/it\/the-slovak-ultra-trail-team-again-joins-for-the-170-km-ultra-trail\/","title":{"rendered":"The Slovak Ultra Trail team again joins for the 170 km Ultra Trail"},"content":{"rendered":"\n

We were set to welcome elite runner, Mari\u00e1n Priadka, from the Slovak Ultra Trail Team to the 2020 edition of the 170 km Ultra Tour! We’re really happy that he’ll try again for 2021. We asked him some questions to get to know a little more about him…. <\/span><\/strong><\/p>\n\n\n\n

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Q. Can you remember how you first heard of UTMR, or what attracted you to the UTMR challenge?<\/span><\/strong> The first information I got about the UTMR race was from my friends from the Slovak trail runners community. After that I visited the race website and especially watched the Youtube<\/a> and Facebook videos of the UTMR<\/a>, which are really attractive. That’s the race, I would like to visit. \ud83d\ude42 O preteku UTMR som sa dozvedel od kamar\u00e1tov z be\u017eeckej komunity. N\u00e1sledne som si pozrel vide\u00e1 na youtube a facebooku.<\/em><\/p>\n\n\n\n


Q. What aspect of the race (or parts of the course) are you looking forward to<\/span><\/strong>? Until now I was in Switzerland only when travelling by car to Italy or France for ultra races back in 2018. Already at that time, sitting in the van, I thought about running in the mountains of Switzerland one day in the future. Now I am looking forward to visit those mountains and to see the whole UTMR course. Cez \u0160vaj\u010diarsko som zatia\u013e len prech\u00e1dzal autom na preteky do Talianska.U\u017e vtedy sa zrodila my\u0161lienka,\u017ee raz by som si tam chcel \u00eds\u0165 zabeha\u0165.Te\u0161\u00edm sa na cel\u00fa tra\u0165.<\/em><\/p>\n\n\n\n

Q. Will you be training this year with UTMR specifically in mind or just keeping in form through racing?<\/span><\/strong> When I’m planning a race, I’m also planning to get prepared for it as well as possible. That means full focus, physically and mentally. For UTMR I will be collecting more elevation for sure, so my legs will be ready to face the challenging ascents.  Pl\u00e1nujem sa postupne pripravi\u0165 na ka\u017ed\u00fd z\u00e1vod najlep\u0161ie ako viem.Na UTMRza\u010dnem zbiera\u0165 viac v\u00fd\u0161kov\u00fdch metrov,aby boli nohy pripraven\u00e9 na nadmern\u00fa z\u00e1\u0165a\u017e.<\/em><\/p>\n\n\n\n

Q. Does Pizza work for you at checkpoints? What do you rely on to keep you going?<\/span><\/strong> Maybe not pizza during the course at a checkpoint. Never tried. \ud83d\ude42 I am mostly running on fruits and other vegan food plus energy bars and gels. But pizza at the finish, sounds good :-). Tentokr\u00e1t pravdepodobne pobe\u017e\u00edm na vlastn\u00fa p\u00e4s\u0165.Uvid\u00edme ako to bude prebieha\u0165.Strategick\u00fd presun od 1 kontr\u00f3lneho s\u0165anovi\u0161ta k druh\u00e9mu.Ka\u017ed\u00fdm krokom bli\u017e\u0161ie k cie\u013eu.<\/em><\/p>\n\n\n\n

Q. Do you have any secret tips to share with other runners that you’ve learned over the years, which increase your chance of finishing?<\/strong><\/span> I’m dreaming about the race and imagine how I will be running on that course. I want to go step by step, from one checkpoint to other. Not to think about the whole route, but about the smaller pieces. The course parameters are a big challenge. Sn\u00edvam o tom preteku a predstavujem si ako to asi pobe\u017e\u00edm.Parametre hovoria za v\u0161etko.Treba tomu prisp\u00f4sobi\u0165 aj tr\u00e9ningov\u00fa pr\u00edpravu.<\/em><\/p>\n\n\n\n

Q. Do you talk to yourself a lot when the going gets tough? What do you find helps keep you going when it’s feeling very tough?<\/span><\/strong> Well this varies from race to race. As first I’m trying to evaluate how tough and how serious the situation is. If it’s really tough, I go through how I could get out of the situation. I try to calm down and breathe, regain my energy, slow down the pace and continue my race. Je to r\u00f4zne. V prvom rade treba vyhodnoti\u0165 v\u00e1\u017enos\u0165 situ\u00e1cie.Ako sa \u010d\u00edm sk\u00f4r z toho stavu dosta\u0165. Napr. rozd\u00fdcha\u0165 to, doplni\u0165 energiu. Popr\u00edpade trochu zvolni\u0165 k\u00fdm sa nezlep\u0161ia funkcie organizmu.<\/em><\/p>\n\n\n\n

Thank you Mari\u00e1n, see you in September!<\/span><\/strong><\/p>\n\n\n\n

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And in Slovak!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

We were set to welcome elite runner, Mari\u00e1n Priadka, from the Slovak Ultra Trail Team to the 2020 edition of the 170 km Ultra Tour! We’re really happy that he’ll try again for 2021. We asked him some questions to get to know a little more about him…. Q. Can you remember how you first heard […]<\/p>\n","protected":false},"author":2,"featured_media":46190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[16],"tags":[],"class_list":["post-46174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nThe Slovak Ultra Trail team again joins for the 170 km Ultra Trail - Ultra Tour Monte Rosa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ultratourmonterosa.com\/the-slovak-ultra-trail-team-again-joins-for-the-170-km-ultra-trail\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Slovak Ultra Trail team again joins for the 170 km Ultra Trail - Ultra Tour Monte Rosa\" \/>\n<meta property=\"og:description\" content=\"We were set to welcome elite runner, Mari\u00e1n Priadka, from the Slovak Ultra Trail Team to the 2020 edition of the 170 km Ultra Tour! 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