15th May to 14th June 2026 🇳🇵
A wonderful and adventurous journey along part of the Great Himalaya Trail (GHT), through a still remote, still wild region of the Nepal Himalaya.
We’ll approach Dolpo via Dhorpatan (the only hunting reserve in Nepal) to reach Dunai, the district headquarters. A high panoramic trail (rarely used by tourists) will lead us up the valley towards the spectacular Phoksundo Lake, sacred to Buddhist and followers of the Bonpo tradition. From here we’ll penetrate deep in to Upper Dolpo, visiting the ancient villages of Shey Gompa, Bhijer, Kugaon and Pho. Imagine living at over 4000m, now that’s a hard and beautiful life. Before the remote crossing into Mugu, we’ll visit Kugaon, possibly the most remote village in remote Dolpo. Read more here for an insight into village life for the school children there. Reaching the district of Mugu we’ll land in a totally different landscape, culture, language. The contrast is fascinating. We’ll end our journey in the mesmerising beauty of Rara Lake (the largest in Nepal). Our journey will take us to the wildest heights, crossing at least 9 passes over 5000m, yet allow us to observe traditional ways of life sharing time with locals in the villages.
It will be beautiful, rough, hard and unforgettable!
As a supported “fastpack” (see updated definition below!) we’ll carry our own personal gear, with support for the wild camps. We’ll guide you through every step of the way, we’ll organise all transport, food and accommodation, leaving you to focus on your own challenge and your own experience within this shared journey.
This journey offers you a very tangible physical and mental challenge, simply getting from A to B through some of the world’s highest mountains, but in this refuge from your everyday there will also space to reflect. You’ll see things from a different perspective, it will change you!
Just click on the links below to jump to that section!
Equipment list and joining info
What’s a “skydance“?
Well, this isn’t a race and this isn’t a traditional trek, it lies somewhere between. Outside of a traditional race format, and as a small group, we have total flexibility over our itinerary, and how far or fast we travel each day, and within the constraints of eventually getting from A to B, we have the freedom to explore. It’s likely we’ll compress several “traditional trekking camps” into one day, but at other times we might decide to stay longer in a village to explore for a day off the main route. We won’t be running but we will be moving fast, with some long days once we are acclimatised. Some might call this fastpacking, but this isn’t quite that either. Jamie McGuiness coined the term “Skypacking”, but it’s something a little different to that too.
And so, it seems, the best way to describe this is as a Skydance. This is how Lizzy termed her original attempt at the Great Himalaya Trail back in 2011. Her intention then was to keep as much as possible to the trails through the highest mountains (a pure route), moving fast and light, with minimal support.
We’ll have support, but the spirit of our journey is the same, to move fast and light through Dhorpatan into the high mountain terrain of Dolpo, and to make the high crossing into Mugu to reach Rara Lake. Join us for this supported fastpack along parts of Lizzy’s GHT route!
This. Whatever else it becomes, it will be a “beautiful, rough, hard and unforgettable journey”. Not sure yet where this will take me. It is not simply about the physical challenge. This is my ‘kora’, a point to point journey across a country, but circling back to where I start, which is here and now. A journey inward to the core, and a journey outward to the edge of what I know.
Lizzy Hawker, in a facebook post before the start of her 2016 journey along the Great Himalaya Trail crossing Nepal from East to West
You love the mountains and wild places. You’re looking for a beautiful experience and magical journey shared with a small group of like-minded souls. You’re comfortable with doing without luxuries for a while, and you’re excited to have an opportunity to experience the ‘real Nepal’ off the beaten track, and to immerse yourself briefly in the traditional culture of some remote and thriving communities. You’re a runner or a hiker or a mountaineer, and to put it simply you love moving on foot through high mountains.
Bring an adventurous spirit, a sense of humour and a willingness to be challenged. This will be a journey of the mind, heart and spirit as well as a journey for your physical body. You’ll experience life from a different perspective. Be prepared to be changed!
Trip leaders
Our journey will be led by Lizzy Hawker. On foot whenever possible, as an elite athlete Lizzy held the world record for 24 hours on the road and won the Ultra Trail du Mont Blanc an unprecedented (and unmatched) 5 times. A National Geographic Adventurer of the Year and now race director of the Ultra Tour Monte Rosa her passion for exploring is taking her far beyond competition to high, wild places often alone, and often in Nepal. Lizzy completed the Great Himalaya Trail (GHT) from east to west across Nepal in 2016 and 2017, this route follows parts of her GHT journey as well as covering ground she has come to know during later explorations. Her feet and heart know the lie of the land now, she’ll be happy to guide you through these high mountains, to share her experiences, and to create new memories and new dreams with you on this journey.
Our guide will be Laxman Khatri who has spent some years managing the vipassana meditation centre “Dhamma Pokhara” at Begnas Tal and will be happy to support you in the spiritual part of your journey as well the physical!
The organisers
The journey will be organised by our local partner Hidden Trails Adventures and through Kora Explore GmbH (organiser of the Ultra Tour Monte Rosa and the Kora Explore training camps / running tours). Hidden Trails Adventure is a Nepal based travel company and notably a pioneer of tourism in the Manaslu region. The Hidden Trails team has successfully organised the Manaslu Trail Race since November 2012 and the Mustang Trail Race since April 2013. The team has a wealth of experience in creating beautiful experiences in the high mountains of Nepal and enabling guests to realise their dream journey.
Contact Lizzy directly by email info@koraexplore.com or whatsapp (link below)!
Basic cost: 5890 EUR
The basic trip is from Friday 15th May 2026 (arriving Kathmandu) until Sunday 14th June (leaving Kathmandu). We aim to return to Kathmandu on 12th June. If you are leaving by international flight please only book for 14th June to allow us time to get you back to Kathmandu by road if the domestic flights are cancelled. If you have extra time before you need to leave we will be more than happy to suggest or organise another tour/excursion for you!
Cost includes everything from leaving Kathmandu to arriving back in Kathmandu: welcome dinner in Kathmandu on 15th May, accommodation and dinner in Pokhara on 16th May, Dhorpatan & Dolpo & Rara permits (650 USD per person), domestic flights (400 USD per person: Kathmandu to Pokhara, Rara to Kathmandu), group transport by jeep (Pokhara to Dhorpatan), accommodation and food (lodges, homestays, wild camps) for 26 nights on the trail.
Cost excludes: International Flights, Medical and Travel Insurance, Nepal Visa, Helicopter evacuation (should be covered by individual medical insurance), while on trek; additional meals, alcohol and bottled drinks, while in Kathmandu; all meals, drinks additional to those provided, Monastery donations, Equipment rental, Tips.
Extras: We will of course arrange for your accommodation in Kathmandu but we leave this as a supplementary cost depending on the number of nights you would like and if you prefer single or shared accommodation etc. Where possible we will book you into the beautiful family run Karwaan Bed and Breakfast who will look after you very well. Just let us know what you need!
Support: We’d love to contribute again to the school in Kugaon. Through Kora Explore we already support some families in Nepal with educational costs. The concept of sponsorship raises so many questions, but at the same time in certain circumstances a small financial contribution can make a huge difference to a child’s life. If, after your journey, you find you feel moved to help in some way then let us know and we can try to work out what could have the most lasting impact for a child/family/community. On a material level, good shoes and warm clothing (eg duvet jackets) are always in short supply, and if you have anything to bring or leave behind we’ll make sure it gets to someone who can use it!
Once you register we’ll send you a full list of gear/equipment that you will need to bring. We will also send you the “joining info” which will explain exactly how everything works once you reach Kathmandu airport, including orientating yourself to the craziness of Kathmandu, what happens while we are out in the mountains, and any useful tips that we can think of to tell you in advance!
You must have a travel or medical insurance that covers you fully against the costs of helicopter evacuation, hospitalisation, repatriation as required in case of injury or sickness. We will need a copy of your insurance details before you arrive in Kathmandu. Please make sure your policy covers you for trekking up to altitudes of 5600m. Thank you!
Please do also take out a trip cancellation policy in case of injury or illness before our departure. We are keeping costs for you to the minimum which means we have a big loss if one participant is unable to come at short notice. We will ask you for a 800 EUR deposit to hold your place.
Friday 15th May
Arrival in Kathmandu. We will meet you from the airport and provide transport to your hotel in Kathmandu. See the “joining” info on how to orientate yourself to the craziness of Kathmandu. We’ll meet in the evening for a briefing on the adventure ahead and to check kit, answer questions etc. before enjoying a good meal together. Lodging: Hotel
Saturday 16th May
You have the morning free in case you need to buy a few provisions, repack, or would like to explore some of the heritage sites of Pashupatinath, Durbar Square, Swayambunath or Boudhanath. We’ll take a late afternoon flight to Pokhara and enjoy a good meal there together. Lodging: Hotel
Sunday 17th May
After breakfast on the shores of Phewa Lake we’ll take a jeep to reach Dhorpatan (3900m). Lodging: Teahouse
Monday 18th May
Dhorpatan to Thankur (3175m). Lodging: Teahouse
via Phalgune Pass (3915m)
Tuesday 19th May
Thankur to Dhule (3410m). Lodging: Teahouse
Wednesday 20th May
Dhule to Purbang high camp (4065m). Lodging: Tents in local Yarsa Gumba camp
Thursday 21st May
Purbang to Dunai (2140m). Lodging: Lodge
via Jang La (4535m)
Friday 22nd May
Dunai to Chhepka (2720m). Lodging: Teahouse
Saturday 23rd May
Chhepka to Ringmo (Phoksundo) (3640m). Lodging: Teahouse
with a visit to the ancient and very special monastery of Tshowa Bonpo Gonpa
Sunday 24th May
Ringmo to Phoksundo Khola Camp (3750m). Lodging: Tents + food with the nomads
Monday 25th May
Phoksundo Khola Camp to Shey Gompa (4343m). Lodging: Tents + food with the nomads
via Nagdala La (5340m)
Tuesday 26th May
Kora of Crystal Mountain. Shey Gompa (4343m). Lodging: homestay
Wednesday 27th May
Shey Gompa to Bhijer (3850m). Lodging: homestay
Thursday 28th May
Bhijer to Kuwagaon. Lodging: homestay
Friday 29th May
Kuwagaon to Pho (4087m). Lodging: homestay
Saturday 30th May to Wednesday 3rd June
Pho to Shilenchaura Kharka (2945m). Lodging: teahouse
We’ll take allow 5 days for the crossing into Mugu with 4 nights wild camp via Nyingma Gyanzen La (5563m), Ridge Pass (5450m), Yala La (5415m), Chyargo La (5150m).
Thursday 4th June
Shilenchaura Kharka to Mangri (1950m). Lodging: homestay
Friday 5th June
Mangri to Gamgadhi (2095m). Lodging: local hotel
Saturday 6th June
Gamgadhi to Rara Lake (3010m). Lodging: teahouse
Sunday 7th June to Thursday 11th June
We’ll keep these 5 spare days “in hand” on the trail giving us the freedom to explore, rest, split a longer day into two, or allow for bad weather or route adjustments etc. If everything goes well we’ll spend these days on route in the mountains exploring!
Friday 12th June
Flight from Talcha (Rara Lake) to Nepalgunj and on to Kathmandu. Lodging: Hotel
Saturday 13th June
Please keep an extra day “free” in Kathmandu at the end of your trip in case of domestic flight delays or cancellations, and in this case to allow us time to get you back by road. Of course we can give you suggestions for some beautiful options for your day in Kathmandu if all goes to plan. Lodging: Hotel
Sunday 14th June
International departures.
