Jan 30
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Darcy has been running ultramarathons for 20 years and has completed over 103 ultra races. Some of her notable accomplishments include 3 time Hardrock 100 winner, 3 time Wasatch Front 100 winner, with additional first places finishes at Bighorn 100, Hurt 100, Angeles Crest 100, Rhonda Del Cims 170k, Javelina 100, Bigfoot 120, The Bear 100 and Cascade Crest 100. Darcy also holds the women’s supported Fastest Known Time on the 211 mile John Muir Trail. When she’s not running, Darcy loves to ski. She works as a Psychotherapist in Boulder, Colorado working with youth in the schools and has a private practice. Above all else, Darcy is a Mom to one incredible 12 year old daughter, Sophia.
We asked her a few questions about why she’d like to try UTMR in 2021!
Q. Did someone recommend the race to you? If so, what did they say about it that made you look more into UTMR and what it was?
I’ve known about this 170 km ultra trail race for years and have wanted to run this course for quite some time. The timing hasn’t worked for me in years past, but I’m over the moon to run the UTMR course this year! I imagine Lizzy’s style of running and sense of adventure is similar to my own and cannot wait to see what she has created with this race!
Q. What aspect of the race (or parts of the course) are you looking forward to?
The mountain scenery! Just seeing new trails and the surrounding mountains is what I am looking forward to the most, AND sharing the trails with others in the running community.
Q. Will you be training this year with UTMR specifically in mind or just keeping in form through racing?
I will be training early and often this year leading up to other mountain courses (including Hardrock 100). I am hopeful that this training will be sufficient enough for UTMR as well.
Q. Does Pizza work for you at checkpoints? What do you rely on to keep you going?
Pizza is great! I also love potato chips and Coke.
Q. Do you have any secret tips to share with other runners that you’ve learned over the years, which increase your chance of finishing?
Have patience with yourself and know that you will have low points, but they are temporary. Eat and drink early and often!
Q. Do you talk to yourself a lot when the going gets tough? What do you find helps keep you going when it’s feeling very tough?
YES! I talk to myself and give myself little pep talks along the way. Sometimes music can also help with boosting mood.
Good luck with your training and races this year Darcy and see you in September!
Jan 26
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We’re very happy to welcome Jasmin Paris as one of the elite women running the 170 km Ultra Tour in 2021!
Jasmin is British and is extremely well known in Great Britain as a fell runner, and became known on the international stage as a sky runner after her victory in the 2016 Skyrunner World Series (Sky Extreme) and bronze medal at the 2016 Skyrunning World Championships (Sky Ultra). She received significant media attention for her overall win in the 268 mile / 430 km Spine Race in 2019.
We wanted to introduce Jasmin to UTMR followers and ask her if she would share some advice from her wealth of experience with other UTMR runners this year.
I’m really excited about racing the UTMR. I’ve heard so many good things about it, and it sounds exactly like the kind of race, or even just run, I enjoy most: technical, slightly off the beaten track and allowing you to get away from it all in the big mountains.
Jasmin Paris
Jasmin, for our international runners who might not know of your achievements, please introduce yourself!
I’m an ultra distance hill and trail runner based in Scotland, where I live with my husband, our two young children, and border collie dog. When I’m not working as a vet, or caring for the little ones, I love being out in the mountains. I will be returning to racing this year following the birth of my youngest child in 2020 and I’m really excited about racing the UTMR. I’ve heard so many good things about it, and it sounds exactly like the kind of race, or even just run, I enjoy most: technical, slightly off the beaten track and allowing you to get away from it all in the big mountains. I’ll be bringing my family with me and I know they will enjoy joining in with the friendly atmosphere of the race and cheering everyone along!
Q. Do you have any secret tips to share with other runners that you’ve learned over the years, which increase your chance of finishing?
I think that a huge part of running an ultra race is in the mind, it’s about having the self belief and the determination to keep going when things get hard. I’ve found through experience that I typically have at least one bad patch on any long race, but now that I know to expect it, I’m better equipped mentally to deal with it. I’ve learnt that as long as I keep eating, and keep looking after myself, things will start to feel easier again. I try to keep moving as much as I can, even if it’s at a slow pace, but remember that time spent checking navigation, putting on clothes before I get cold, or getting more food from my pack is always a good investment in the long run.
Q. Do you talk to yourself a lot when the going gets tough? What do you find helps keep you going when it’s feeling very tough?
Sometimes I talk to myself, and sometimes I sing – in fact I’ve found that singing out loud is a great way to keep oneself awake. When things get very tough, I tend to think of my family, and how we’ll spend our time together again once the race is over. I try to focus on something positive, and hold that image, or else let my mind drift and not think of anything at all – just fall into a sort of meditative state.
Jasmin, we look forward to welcoming you and your family to Grächen in September! Best of luck!
Note: the 170 km Ultra Tour is filling up fast. Pre-register now to reserve your place. There are still plenty of places available for the 100 km Ultra 3 Passes trail race from Gressoney in Italy, to Grächen, Switzerland.
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